A Low Cost DIY Approach to Depression! Caveat: It Doesn’t Work

For 10-plus years, I’ve taken a do-it-yourself approach to dealing with anxiety and depression.

Non-Refundable: The Price Tag Of Emotional Well-Being

So this was what I chose to do with my $500. I looked around the room for some sign of additional perks. Didn’t we get books? A pamphlet? Some handouts?

The Costs of Mental Illness, With & Without Insurance

When it comes down to “if I eat out tonight with my friends I can’t afford the pills I need” you spend a lot of nights eating on your meal plan instead.

The Cost Of Mental Health Care for a Semi-insured 23-year-old

I’ve been in various forms of treatment for years now: college counselor; old-school Boston psychiatrist that handed me drugs once a month; confused beach town therapist who had no idea what to do with me; extremely mean suburban therapist; current wonderful resident at a NYC hospital who sees me once a week and functions as both therapist and psychiatrist.While some treatment has been easy to access—namely the college counselor—most required navigating a maze of phone calls, referrals, string-pulling, insurance snafus, and money.