Why is Salad So Expensive AND The Solution to the Problem

Perhaps you’ve noticed that salad is expensive — like, expensive enough that you could spend the same amount on a decent bottle of wine or some quality hair product. It often costs more to buy a salad than to buy a sandwich or hamburger at restaurants, including fast food chains like Subway. A paltry half-frozen McDonald’s salad, made of iceberg lettuce and vaguely colored cellulose, costs more than a Big Mac. This feels unfair. Salads often don’t taste very good. (That’s why they need such extensive PR campaigns.) They don’t boast uniformly high-quality ingredients that justify the price tag. A lot of them are not even filling, unless they’re loaded with so many fats, carbs, and proteins that they become “salad” in name only. Why must we pay more to receive less?

Sure, it’s about the Farm Bill and subsidies and lobbyists and all that jazz. I have a sneaking suspicion too though that those of us who feel guilty enough to buy salads out, rather than assemble them at home, are being taxed for wanting to appear healthy and/or eat our way to righteousness. Basically, we’re saps.

Either way, I was thrilled to discover the other night that there is a restaurant near me that serves an incredible salad filled with delicious things, including goat cheese, avocado, and corn, for $5. Yeah, you heard me. This salad could make blind see and the lame tap-dance, and it costs five bucks! I will eat there every day forever.

What are your salad hacks? Or are you wise to this boondoggle and do you stick to assembling your own vegetables at home?